Runs the World
A few weeks ago I bought a new tracker: Moov Now which I have been testing. And so far, it’s been a pretty good experience. In this post I’ll tell you about my experience with the Running Workouts. As a runner, you can choose from a variety of workouts, all with a different goal. Running Efficiency […]
A few weeks ago I bought a new tracker: Moov Now which I have been testing. And so far, it’s been a pretty good experience. First, the tracker itself. As I wrote in my last blog, the tracker is small, lightweight and you will hardly notice it is there. I wear it on my ankle while […]
The irony of writing a blog on my new tracker right after I published a post how running without trackers is more fun is not lost on me. But you could also say that if a tracker is able to convince me, it must be special! And yes, Moov is cool! I stumbled upon Moov Now […]
I run to stay healthy, to keep my insomnia under control and because it’s an easy exercise when I travel. I’ve always run without trackers: I map out my runs online and I know my average speed because I look at my start and stop times. And sometime I participate in runs and they will […]
My first visit to South-Africa will not be my last one: what an amazing, beautiful country. My plane landed close to midnight, so it was dark and warm as we drove out of the airport to Pretoria, where I was staying. I had a full program which did not allow a lot of time for […]
While traveling I had some free time so I spent the weekend in San Francisco. On Saturday I rented a bike and pedaled across the Golden Gate Bridge. If you know how to ride a bike that is simply the best way to see the city – you can cover a lot of ground and […]
It was pitch dark and freezing cold when I left my hotel at 5.30am in the morning after donning running gear. I was staying in a hotel close to Columbus and as I only was in New York for 2 days, I was determined to run in Central Park. It had snowed the day before […]
It’s the end of 2016 and the “what I want to accomplish in 2017” tweets are crowding my time line. A magazine challenges us to run 3 miles per day, every day. Most running tweeps aspire to run half marathons, marathons or even ultraruns of 100k or more in the new year. I don’t. Full […]
Amsterdam is one of my favorite cities in the world. It’s small enough to walk everywhere and there is history around every corner. So I never miss an opportunity to visit. If you expect that I run along the canals in Amsterdam, you’re bound to be disappointed. Though exceptionally beautiful, I won’t recommend running in […]
I travel for work. Sometimes a lot. And I travel for vacation. Usually less than I like to. Most of my work trips are close together, and I often cross many time zones in a week. Because of that, I’ve become quite adept at making the transition as easy as possible for my body. You […]